Asian Skin Care Tips

We all seek effective skin care remedies for dryness, excess oil, acne and other common skin conditions.

Asian skin needs beauty or skin care products that are specially formulated to help prevent or treat problems concerning excess sebum production. One example for this is acne. The sebaceous glands are found in the skin pores and they produce oils or sebum that is necessary to lubricate your skin and help it retain moisture. Asians have larger sebaceous glands than those of Caucasians. The larger the pores are the greater is the need to use skin care cleansers to clear of bacteria and dead skin cells. When sebum and bacteria is combined with dead skin cells acne problems begin. So using an all natural skin care cleanser is important.

The top skin care products that is numerously sold in fashion salons and spas are made with nutrients that are manufactured patented so the prices are soaring high. Many thought that these professional skin care products are better performing that the organic ones because the nutrients have been carefully processed in labs. But many of the “best” skin care products bring more problems than solutions because their inorganic ingredients are either unrecognized by the body and are only stored in fat cells or they are considered toxic and trigger the oxidation process.

For any skin care remedy, oxidation poses a problem because it leads to the production of free radicals and they are dangerous molecules that damage collagen and lead to increased signs of aging. Make sure that if you have problems with excess oil and acne you only buy skin care products that are made from organic and all natural ingredients.

All natural skin care products are more likely to be recognized and used by the boy. And some skin care systems are organic made and the essential oils and will actually help fight free radicals and the signs of aging and remover excess oil and killing bacteria at the same time. And these essential oils used in top skin care lines are rich with antioxidants which neutralize free radicals and remove toxins from the body.

Asian skin care remedies need to be specially formulated from all natural ingredients that will gently remove excess oil and control the bacteria responsible for acne outbreaks because of Asian skin have larger pores.

Acne Frequently Asked Questions

Acne Frequently Asked Questions

Q. Can I eat anything, even a snack while on the apple fast?
A. For the apple or grape fast to be effective it needs to be followed as outlined – apples/grapes and water – period.

Q. Do I have to do the enema part and do I have to do it 3 times each evening?
A. You are really doing only ONE enema – with 3 parts. Done as directed it is the most effective way to cleanse the lower bowel. Following the directions it is not harmful or uncomfortable in the least.

Q. I completed the fast but I still have some breakouts or no change in my skin.
A. In some people who follow the fast and enema process correctly as outlined a very minority still may have some breakout areas. This is due to a severe build up of waste in the lower bowel and the fast may need to be repeated up to 2 more times over a 2 month period to get the complete effect. There can also be a problem with the Candida yeast in the system and the method for dealing with that is included in this book. If your acne appears to actually get a little worse then you are having what is termed a “ die-off” reaction to the Candida being killed by the healthy bacteria. This is temporary and in a few days you should see substantial improvement as long as you stay the course.

Q. Will the Apple fast remove scars?
A. While the apple fast will not remove scars – it will lighten them. Over time the redness will subside.

Q. What kind of soap is good to use?
A. I always recommend foaming facial cleansers like Olay and Neutrogena. They contain no soap, which is very drying to the skin. Soap also throws the skins PH balance off. Bath and Body store carry excellent clear glycerin soaps that will cut facial oils without over drying.

Q. Can I get results without using the apple fast?
A. The apple fast is “ the” tool to get internal cleansing done. However, success has been documented by following the other methods such as the one for combating Candida infections. The steaming with castor oils or essential oils and cutting out all sugary foods works wonders over time as well.

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Get Rid Of Acne By Herbal Methods

Herbal Methods for Acne Cure

I am often asked do herbs really work for acne. Yes, from what I have seen they do. The thing is they work slowly with building results.
Most internally taken herbs like Tahebo flush the toxins out, so the body can dispose of them. The problem is that since the body is taking care of it, your acne is likely to get worse for a temporary time.

Most folks start the process and just give up before they see the results. I am going to list the herbs associated with clearing up acne. If you decide to use the herbal methods, you must follow the instructions that come with the herb.

Aloe Vera, Bistort, Burdock, Castor Oil, Cayenne, Chaparral, Chickweed, Chlorophyll, Dandelion, Echinacea, Ginseng, Red Clover, Redmond Clay, Sarsaparilla, Tahebo Tee, Tea Tree Oil, Valerian root, White Oak Bark, Yellow dock.

What I recommend is the Tahebo and Melaluca Oil (Tea Tree oil) externally.

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Remove Acne Additional Methods

Remove Acne by using this formula

Candida Yeast Infection

“Nutrition Method”

I also know that if you are regularly consuming a high concentration of processed food, you may have to do two or three of these diets over a period of 3-5 months to get the greatest benefit.
The naturally occurring yeast Candida Albicans in our bodies often enhances our acne problems.

I learned this personally, and it is one of the reasons you can have so many toxins in the body.
This yeast can get out of control from the very antibiotics dermatologists prescribe!
The antibiotics kill off the beneficial bacteria in your system, acidophilus, which must be present to keep the yeast down. How many times have antibiotics caused thrush and even yeast infections?

This is all verified by science -not me. So, by making a few dietary changes (removing sugar) you can reduce Candida Albicans dramatically and help the apple fast to remain effective.
Remove as much sugar and refined foods from your diet and supplement your acidophilus with a pill form. These small changes will reap you years of benefits.
Acidophilus can be found at any grocery store or drug store and is very inexpensive. If you have reactive and resistant acne, this will clear it up.

I have yet to meet one person who after the diets and internal cleansing (followed correctly), and removing all sugar and taking acidophilus and garlic tablets – did not completely put their acne in remission and cure it.

This takes a little time and effort but the results can absolutely amaze you. Candida causes problems by producing toxins that have to be eliminated from your body.
Everybody has some Candida Albicans, but it is when it gets out of control that is when it causes problems like acne and yeast infections. When you take the antibiotics they kill every bacterium -beneficial and/or otherwise that keep the Candida under control.

This is why you need the acidophilus, to replenish the good bacteria and the garlic to kill the yeast off. You WILL get rid of your acne by following these steps.

Again, it is not as speedy but the apple diet has prepared your system for this important cleansing.

Castor Oil/ HOT Steam Method for opening the Pores of the Skin.
What you will need: Small bottle of castor oil (available at any drug or grocery/health food store), wash cloth and hot water. This is very effective for facial acne and was recommended to me by a dermatologist believe it or not!
It is great if used in conjunction with the apple fast but can be used alone.

Instructions:
Daily and Ongoing -steam face with hot (not hot enough to burn), washcloth. You must do this for a MINIMUM of 20 minutes in the morning and at night.

Every evening after you complete the steam session you will massage the castor oil into the skin.

Usually about a half a teaspoon is enough.

Leave on overnight and wash off in the morning before your 20-minute steam session. Do this daily -results are visible in 1 to 2 weeks.

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Resistant Acne Methods

Resistant Acne Methods

A few of you may have very resistant acne. If you have completed the apple fast according to instructions and still have a lot of sores, you will want to continue with the alternative methods because the apple fast did work.

You may need to do the apple fast again a couple of times over a 3-month period. Each time you will be removing more of what is causing your problems.

Once you have completely detoxed your body, your skin will follow. Or if just don’ t think you can do the apple fast you will need to do an alternative method.
For you it may take longer for the acne to “ clear” . Those methods work well over time.

Everyone is different and the results occur in different amounts of time.
All should give you results in the 90 days period though. You can always contact me for additional advice and help – again, one of the great things about having direct access to me online.

Sometimes even after the fast is over you may feel your acne got a little “ worse” but DO NOT get discouraged. This is a GREAT sign because now you are seeing for yourself that your Acne is reactive to what you are doing. You must stay the course!
Your acne is very likely caused by Candida Alibicans – or yeast. This is the same yeast that causes yeast infections in women, and thrush (the white coating on your tongue when your taking antibiotics).

I have spent a lot of time helping folks with this problem. You are going to have to eliminate sugar from your diet for a while – period.
You are also going to have to take some garlic tablets (odorless), as this will help the dying off process with your acne and Candida.

There is a lot written about these types of yeast infections in men, women and children. It affects your immune system greatly. Those of you with children will note that after a round of antibiotics is prescribed, your child often gets a case of Thrush or ear infections.
There are medications available to help cure Candida over populations in your system.

Acne Fast Treatment Plan Day 1

Acne Fast Treatment

Day 1: THIS DIET MUST BE FOLLOWED FOR 3 FULL 24-HOUR DAYS!
Peel and eat as many apples as you want, and have as much water as you wish. I usually eat 9 or 10 apples; you can eat more, depending on the level of your hunger.

You MUST drink at least 60 ounces of water! You must use the castor oil on your skin! Enema at the end of the day.
Instructions for a thorough lower bowel cleansing. If you are on the apple fast I cannot emphasize this step enough. An enema is simply the cleansing of the lower bowel with water – or water and salt or baking soda.

On this fast, the reason this step is so important is that as the apples move through the digestive tract they actually absorb toxins from the blood passing through from the liver.
If you do not ensure you have passed all the apples at the end of each day, you are going to reabsorb the toxins and not have very good results. Again, in some cities there are clinics available that do this. They give what are called colonics.

Many of my clients in the UK and USA do this with fantastic results. However, you can achieve satisfactory results from home.

You will need to use mildly warm (not hot water) to do the cleansing. If you are going to administer the enema to yourself, you will need to do the following.

Lying on your left side, insert enema tube per instructions on the box. If you are using a fleet pre-prepared enema you will need to sit the bottle in hot water for 3 minutes to warm it. Vaseline can be used to make insertion easier. Fleet store bought enemas already have sodium in them. If your using an enema bag (also known as a douche apparatus) you will need to mix one quart of very mildly to almost cool water with one teaspoon of salt and baking soda.

After inserting the tube fill the lower bowel with water (empty the entire fleet enema, and if using the enema bag take in one half of the water in the bag.) Do this very slowly and maintain comfort. Hold for 3 – 5 minutes or until you have the urge to expel it. After you expel it do the same thing lying on the right side and then again in the “ knee and chest to floor” bowing position. You will have rinsed out the lower bowel 3 times. You will need to reuse the felt enema bottle since it is only good for one rinsing. It is important to do this every day of the fast and even again at the end of the first day “ after” you finish the fast.

Please note – an enema performed correctly is completely safe and very effective. IF you would rather have it professionally done please contact a clinic that performs the colonic. Most people fare just fine doing this themselves.

What to expect: I usually have no issues the first day. It'
s surprising how filling the apples can be. The castor oil will be thick but be sure to apply it every single evening.

Acne Treatment Info How it Works

Acne Treatment Info How it Works

Being a regular person and rather skeptical of such a simple solution, I wondered how it could possibly work. The only requirement is that the apples must be Red Delicious or Golden, (Red Grapes can be substituted for those allergic to apples) since they have more pectin to absorb the toxins in your system as your body digests them.

*Apples are recommended -but Red Grapes may be substituted for the apples for the 3day period. Use apples or grapes but NOT both. Followed by 2 tablespoons of regular olive oil at the end of the last day. This helps the digestive process re-start.
The water helps this process along and the small amount of grape juice on the last day ensures that the apples are moved through and out of your system. You may eat as many apples as you can on all three days.

It also requires an "internal cleansing" via enema or mild laxative to wash out the lower bowel on the second and third day. It is important to NOT reabsorb the very toxins you are working to remove.
For those unfamiliar with an enema, it is used in place of laxatives (which you should not use) to make sure your colon is empty each day during the process. A mile laxative such
as “ Fletchers Castoria for Children” is ok if you just cannot do the water enema… but I cannot guarantee the results without the enema.
Still, I have had some reports back that the Fletchers has worked. You can also try one of the alternative methods, but again the apple fast is the number one method I recommend.
Fleet brand makes inexpensive enemas that come with simple instructions to follow very easy and effective. I have also included extensive instructions for this. This may sound a little unpleasant but it truly isn’ t.

If a Colonic Irrigation Service is available in your area, I would suggest that – where someone will administer it. An enema is simply the insertion of water into the lower bowl to wash out impacted debris and bacteria. On a detox regimen such as the apple diet, this step is imperative.
You need to make sure you are divesting yourself of the apple fiber you'
ve digested which has absorbed all the toxins. In other words, you need to ensure you use the restroom each day while on the diet.

I was thinking, “ OK, apples, water and enema… I can deal with this for three days, no big deal.”
So, I went to the store and bought about 30 apples, the Fleet enemas, and some Welch’ s grape juice, and olive oil. I thought about the water, and decided to use bottled just to be sure I was drinking the purest water possible.
With my apples, grape juice, and bottled water, I spent $9.63 -far less than any prescription drug or even over-the-counter product.

I went home and started to follow the plan. Three days suddenly seemed very long; but then again, not so long compared to the years of dealing with this embarrassing skin condition.