Acne Treatment Info How it Works

Acne Treatment Info How it Works

Being a regular person and rather skeptical of such a simple solution, I wondered how it could possibly work. The only requirement is that the apples must be Red Delicious or Golden, (Red Grapes can be substituted for those allergic to apples) since they have more pectin to absorb the toxins in your system as your body digests them.

*Apples are recommended -but Red Grapes may be substituted for the apples for the 3day period. Use apples or grapes but NOT both. Followed by 2 tablespoons of regular olive oil at the end of the last day. This helps the digestive process re-start.
The water helps this process along and the small amount of grape juice on the last day ensures that the apples are moved through and out of your system. You may eat as many apples as you can on all three days.

It also requires an "internal cleansing" via enema or mild laxative to wash out the lower bowel on the second and third day. It is important to NOT reabsorb the very toxins you are working to remove.
For those unfamiliar with an enema, it is used in place of laxatives (which you should not use) to make sure your colon is empty each day during the process. A mile laxative such
as “ Fletchers Castoria for Children” is ok if you just cannot do the water enema… but I cannot guarantee the results without the enema.
Still, I have had some reports back that the Fletchers has worked. You can also try one of the alternative methods, but again the apple fast is the number one method I recommend.
Fleet brand makes inexpensive enemas that come with simple instructions to follow very easy and effective. I have also included extensive instructions for this. This may sound a little unpleasant but it truly isn’ t.

If a Colonic Irrigation Service is available in your area, I would suggest that – where someone will administer it. An enema is simply the insertion of water into the lower bowl to wash out impacted debris and bacteria. On a detox regimen such as the apple diet, this step is imperative.
You need to make sure you are divesting yourself of the apple fiber you'
ve digested which has absorbed all the toxins. In other words, you need to ensure you use the restroom each day while on the diet.

I was thinking, “ OK, apples, water and enema… I can deal with this for three days, no big deal.”
So, I went to the store and bought about 30 apples, the Fleet enemas, and some Welch’ s grape juice, and olive oil. I thought about the water, and decided to use bottled just to be sure I was drinking the purest water possible.
With my apples, grape juice, and bottled water, I spent $9.63 -far less than any prescription drug or even over-the-counter product.

I went home and started to follow the plan. Three days suddenly seemed very long; but then again, not so long compared to the years of dealing with this embarrassing skin condition.