Acne After Cure Maintaining the Results

Acne After Cure Maintaining the Results

To cure Acne The apples are the key. They cleanse the toxins and create better all-around health, and cured me of my acne. I find that eating as little sugar as possible helps maintain the overall benefits.

As I said, my acne has never returned. I usually go on the apple diet every six months or so. I realize, however, that there are those who just will not do the apple fast. It is the primary method I recommend.

Keep in mind if you go back to old habits without continuing to take steps to balance the boy you will have the acne return. The body is going to do its job in removing toxins and waste.

There are other additional methods you can use in conjunction with the apple fast or alone. All have proven benefits. Only the apple fast, however, usually gives the 3 -4 days result.

It’s easy, inexpensive, and highly effective. I maintain the results by drinking plenty of water. I also recommend odorless garlic supplements and Vitamin C taken everyday.

This along with eliminating sugar as much as you can virtually assures you of keeping acne a distant memory. Do you remember where I talked about paying the price? Well, that is the small price you will pay for clear skin.






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