The Steps for the Apple Fast Method
What you will need:
1) 10 or more Red Delicious Apples PER DAY!
Peel them before you eat them since most apple skins commercially produced have been sprayed with pesticides. (Jonathan will work as well.)
2) 3 Fleet enemas or whatever brand is available. Or an enema bag.*
The enema bag will also work if you have one. With this you will need salt and baking soda. 1 teaspoon each in 1 quart of l warm NOT HOT water. For the most thorough internal cleansing you can visit this company and read expert material on the beneficial effects of the enema process. Written by a certified expert in the field of colon health.
3) Plenty of Water to Drink
Please have as much bottled or filtered tap water available. This way, you make sure you have it when you need to drink. The MORE Water the BETTER! I drank 6-8 16 oz bottles of water per day.
4) 3oz (juice glass) Welch’ s Grape Juice for the last day ONLY!
5) 2 tablespoons of olive oil on the last day ALSO!
Browse to Day for more acne free treatment
Posts
No comments:
Post a Comment